2025 Wrestling Camp

Camp Information

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Ages:      7-14 years (Novice & Experienced Wrestlers)

Dates:     July 21, 2025- July 24, 2025

Time:      4:45 pm - Check in

                5:00 pm - Camp start

                8:30 pm - Pick up 

Location: Hart Middle School

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Description:

The focus of this camp is to help aspiring wrestlers improve in the sport. Each day will be filled with activities and games to help wrestlers with their athleticism and technique. Activities will include; conditioning, technique, plenty of games, and of course, live wrestling.

 

Conditioning will consist of free body exercises led by our club's own certified personal trainer. 

Technique will cover strictly the fundamentals of the sport. It is our club's philosophy to focus on the base moves of the sport. You can't be great without dominating the fundamentals. 

Games will include competitive activities like handball to shoe-tag, anything to keep the kids active and engaged. 

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Food will not be provided. We will take roughly 15 minutes to eat a snack brought from home. It is recommended that wrestlers bring nutritious and healthy food to sustain them through the evening. 

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What to bring: Large water bottle (roughly 32 oz), running/athletic shoes, shorts/sweats & t-shirt, wrestling shoes, wrestling headgear, bagged lunch.

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At the end of the last day, each wrestler will receive a limited edition Club PAW 2025 Wrestling Camp t-shirt. 

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Cost: $125

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