Introduction to Wrestling
Boys & Girls, Ages 5-7
Monday & Tuesday
Sept 14, 2026 - Oct 13, 2026
6:00 pm - 7:00 pm
The introduction to wrestling course will cover a range of physical activities to help understand objectives in the sport of wrestling. Activities will include tasks like basic tumbling, flexibility training, and wrestling-related games. Each session will introduce fundamental wrestling techniques and concepts, fostering confidence and proficiency on the mat.
All wrestlers will receive a dry-fit Club PAW Team shirt.


General Topics and Techniques
· Rules and scoring
· Strategies for successful wrestling
· Stance & movement
· Starting positions
· Basic tumbling
· Flexibility training
· Wrestling games
Coaching Philosophies
· fundamental footwork & movement
· building confidence on the mat
· sportsmanship in a team setting