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“Once you've wrestled, everything in life is easy”
Dan Gable
PROGRAM FOCUS
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Technique - Generate skills and moves to successfully dominate an opponent
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Positioning - Placing or adjusting your body in a way to create a position or advantage over the opponent
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Movement - Improve speed and agility required in order to execute moments in a flowing rhythm
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Mindset - Create a mental state of persistence, positive realism, & humility
Tuesdays
Oct. 22, 2024 - Jan. 21, 2025
6:30 pm - 7:30 pm
Monday & Wednesday
Nov. 6, 2024 - March 19, 2025
7:00 pm - 8:00 pm
Monday & Wednesday
Nov. 6, 2024 - March 19, 2025
8:00 pm - 9:30 pm
“I swear it upon Zeus an outstanding runner cannot be the equal of an average wrestler”
Socrates
FAQ
Q. DOES MY WRESTLER NEED TO HAVE ANY WRESTLING EXPERIENCE TO JOIN THE CLUB?
A. No, many first year wrestlers (ages 5-7) are encouraged to join our Developmental Club. There, we will teach and cover the basics of tumbling and general wrestling techniques.
Our Novice Club (ages 7-11) is intended for first and second year wrestlers who are looking for an introduction to the sport or are looking to improve in their fundamentals.
Q. CAN MY WRESTLER JOIN THE COMPETITION CLUB HALFWAY THROUGH THE SEASON?
A. Yes, wrestlers will always be encouraged to move up in competitive level.
Q. DOES MY WRESTLER NEED TO HAVE WRESTLING SHOES BY THE FIRST PRACTICE?
A. Wrestling shoes are are always recommended but not needed at the first few practices.
Q. WHAT DOES MY WRESTLER NEED TO PREPARE PRIOR TO THE FIRST PRACTICE?
A. T-shirt, shorts or sweats, water bottle, wrestling shoes and headgear if possible.