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ROCHESTER'S PREMIER ACADEMY OF WRESTLING

It's Wrestling or Nothing

REGISTRATION FOR 2022 - 2023 SEASON IS NOW OPEN

2022 Summer Wrestling Camp

THANK YOU ALL WHO ATTENDED!

WE LOOK FORWARD TO SEEING YOU IN THE FALL!

“Once you've wrestled, everything in life is easy”

Dan Gable

PROGRAM FOCUS

  • Technique - Generate skills and moves to successfully dominate an opponent

  • Positioning - Placing or adjusting your body in a way to create a position or advantage over the opponent

  • Movement - Improve speed and agility required in order to execute moments in a flowing rhythm

  • Mindset - Create a mental state of persistence, positive realism, & humility

“I don't want to hang on to a win by one point. The sport needs guys that are going out there to score points”

David Taylor

FAQ

Q. DOES MY WRESTLER NEED TO HAVE ANY WRESTLING EXPERIENCE TO JOIN THE CLUB?

A. No, many first year wrestlers are encouraged to join our Developmental Club. There, we will teach and cover the basics from ground zero.

Q. CAN MY WRESTLER JOIN THE COMPETITION CLUB HALFWAY THROUGH THE SEASON?

A. Yes, wrestlers will always be encouraged to move up in competitive level.

Q. DOES MY WRESTLER NEED TO HAVE WRESTLING SHOES BY THE FIRST PRACTICE?

A. Wrestling shoes are are always recommended but not needed at the first few practices.

Q. WHAT DOES MY WRESTLER NEED TO PREPARE PRIOR TO THE FIRST PRACTICE?

A. Registration & Liability Waver filled out, socks, t-shirt, shorts or sweats, water bottle, wrestling shoes if possible.

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